For me, anxiety was a fear of the future that something catastrophic would happen. It’s the feeling that in every situation no matter how small, that something will go wrong. Daily anxiety is There is also an element of paranoia in the way of anxious thinking. For example, your mind fueled with a creative imagination can create a false reality which you start to believe to be true which can effect the friendships and relationships in your life.

When anxiety gets worse it can result in panic attacks which triggers heart palpitations, dizziness and restriction in breathing. I believe this all comes from the mind and from the amygdala response to your interpretation of thoughts, life events and stress.

I can offer anxiety relief by removing trapped emotions from past traumas using the Emotion Code. The Emotion code can remove the emotions from childhood which are at the root cause of subconscious fear that is restricting the happiness, peace and calmness in your life. The amygdala is a key gland concerning anxiety since it triggers the flight, flight and freeze response. I use the Body Code to find the causes of imbalance for the amygdala and correct them.